On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...
A free tai chi demonstration will be performed and the benefits of exercise for patients with lung disease will be discussed at the American Lung Association Better Breathers Club support group ...