As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

As we age, protein becomes a cornerstone of strength, mobility, and independence. Here’s what science says older adults ...

We all know we need more protein in our diets, but it can be hard to obtain. Look no further than Trader Joe's to balance out ...

Upgraded whey protein powder delivers 50g protein, 6.2g leucine, improved flavor and third-party certifications for label accuracy and sport safety, now featured in The Drop, by GNC PITTSBURGH, Feb. 2 ...

First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” for 2026. “Diners of all kinds are exploring the physical benefits of ...