Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

If you’re searching for the best sleep trackers, you’re doing yourself a favor. Quality sleep is necessary for feeling like a functional human, but it seems increasingly elusive these days. And ...

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions. Wear your watch or ring to bed, and you'll wake up to a detailed sleep report telling you not just ...