Consumers are starting to add more fiber to their diets, especially amid wider GLP-1 adoption.

Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.

Add Yahoo as a preferred source to see more of our stories on Google. Petrina Tinslay When you think of eating protein and fiber, there's a good chance different foods—like meat and produce—come to ...

A rainbow array of fiber rich foods - Danijela Maksimovic/Shutterstock When you say "fiber" in a room full of people over 60, you'll probably get a knowing nod and a shudder. Between memories of bran ...

Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes ...

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

When you think of eating protein and fiber, there's a good chance different foods—like meat and produce—come to mind. But if you'd like to fuel up on both nutrients in a single bite, there are number ...