The worst part about eating a juicy watermelon? Those pesky little seeds. Turns out, they could be the healthiest part of an already nutritious snack. So rather than spitting them out, save the pods ...

As a child, you might have been warned that if you swallow watermelon seeds, you’ll end up growing a melon in your stomach. No doubt a few seeds have accidentally slipped into your stomach over the ...

In this scorching heat, biting into a juicy piece of watermelon feels delightful. And most of us make sure to pick out the seeds of the fruit, lest it should interfere with the flavour. Some even ...

As a kid, did you ever freak out after swallowing watermelon seeds while chewing on the delicious fruit? Guess what: you are not alone! But, as we grow up, the hoax surrounding intake of watermelon ...

A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...