Add Yahoo as a preferred source to see more of our stories on Google. Jan. 29—(StatePoint) Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in the market, at times, it gets difficult for parents to choose healthy food ...

Late-night snacking can contribute to conditions like metabolic syndrome and high blood pressure, but choosing healthy foods can reduce these risks. Healthy sweet snacks include fruits, nuts and nut ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

(StatePoint) Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why ...