Originating from the beautiful islands of Hawaii, this ancient practice focuses on the transformative power of forgiveness, healing, and emotional release. Its name, "Ho'oponopono," means something as ...

In this last episode of Great Minds Season 1, we will finish with a final episode of Ho’oponopono. At its core, the practice is a process of making things right by forgiving, forgetting, and ...

Guiding us this episode is Kumu Pa'a Kawika Foster, a practitioner of Hawaiian ho’oponopono. Kawika will share a story about the light we carry from birth - it goes to the essence of Ho’oponopono. You ...

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping means tapping specific parts on your body to release stress in some sort. In ...