Plus, healthy weight loss tips to help you meet your goals.

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...

When it comes to dieting, losing weight fast holds some appeal. Perhaps that's why U.S. News & World Report has added a Fast Weight-Loss Diet category to its annual rankings of best diet plans. And ...

There are varying weight-loss solutions on the market today to meet the demand so many people have for slimmer bodies. One of the most effective solutions is weight loss pills. These pills not only ...

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Weight loss drugs such as Ozempic, Mounjaro and Zepbound can deliver good results, but new research suggests the success may be short-lived. A new study suggests that that once people stop taking ...