My grandma dips a spoonful of brown beans into a bowl of the cold, thick porridge made from cassava and brings it to her lips. This is her favorite food: garri and beans. “This is how I used to eat it ...

Garri na one kain flour wey dem dey make from cassava tubers, and pipo for Nigeria and oda parts of West Africa dey chop am well-well. Some pipo dey use am make eba or soak am inside water join am wit ...

Refreshed, full and energetic. That’s how a cup of soaked garri makes me feel, especially when I accompany it with cold water, condensed milk and a piece of fried fish on a very hot afternoon, just ...

Garri made from tubes and roots of the cassava plant contains proteins, fat, carbohydrates, iron, Vitamin B and C and also starch. Trying to shed some weight? Then Garri is your go-to guy. Although ...

Cassava is a root vegetable that contains vitamin C and copper. It may also contain harmful compounds if consumed raw. Cassava is a root vegetable widely consumed in many countries around the globe.