OTTUMWA — Team Flip Gymnastics out of Ottumwa shined at the Iowa Xcel State competition earlier this spring, bringing home several top-three medals in multiple divisions. Awards are given to the top ...
OTTUMWA — Team Flip Gymnastics out of Ottumwa competed at 2025 Region 4 Xcel Regionals in Madison, Wisconsin. This competition includes athletes from Iowa, Minnesota, Missouri, Nebraska, North Dakota, ...
GLENMONT — Twist’N Flip Gymnastics, a Capital District children’s gymnastics center, wants to inspire young ones that learning balance, strength, coordination and flexibility can be exhilarating by ...
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