As the weather gets warmer and the end of the school year approaches, many California residents may be planning a vacation. While some prefer a staycation, 86% of Americans plan to travel out of state ...

Going on a trip is fun and exciting. Packing up, I’m thinking of new places to visit, new friends to meet, new foods to enjoy and a nasty respiratory infection. Wait ... what? It’s true: Traveling to ...

Holiday flights expose you to unique health challenges that can leave you feeling depleted before you even reach your ...

When I think of traveling, the scene from Home Alone where the McCallister clan is racing through the airport to catch their flight immediately comes to mind. The process of getting to your ...

Are you one of the many people traveling for Thanksgiving this year? Whether you're hitting the road or catching a flight, one doctor ABC13 spoke to suggests there are some things parents should avoid ...

Traveling in retirement opens up a whole new world of adventure, but staying healthy while on the road is key to enjoying the experience. It can mean the difference between feeling tired and unwilling ...

It’s not always easy to maintain your healthy eating habits while traveling—especially since more often than not, the only things you can find at airports are pizza, burgers, and processed foods. “I ...

Every international traveler wants to enjoy his or her trip or cruise and return home healthy and happy. To increase your chances of doing so, Tulsa's Spears Travel/Travel Leaders offers these healthy ...

The holidays are here, and with them comes one of the busiest travel periods of the year. Whether you’re visiting family, exploring new destinations, or planning a winter getaway, navigating holiday ...

Traveling as an older adult can be rewarding and fulfilling. Following certain tips can help older adults stay safe, well, and comfortable during their travels. For many adults, after retirement is ...

With summer upon us, many Colorado residents may be planning a vacation. While some prefer a staycation, 86% of Americans plan to travel out of state and 50% plan to travel internationally. Everyone ...

Travel disrupts nearly every healthy routine people work hard to establish at home. Sleep schedules shift, meal timing becomes erratic, exercise routines disappear, and the combination of new ...