More than 6 million U.S. adults — most over the age of 60 — are living with heart failure.¹If you or someone you care about has heart failure, you may already know it’s a chronic but manageable ...
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The connection between dietary iron and heart stress
Iron is essential for oxygen transport and energy metabolism, yet both deficiency and excess are linked to cardiovascular risk. The National Library of Medicine shows that higher heme iron intake ...
Lemons (Citrus limon) are among the most nutrient-dense citrus fruits, packed with vitamin C, potassium, and antioxidants that help protect your cells and support cardiovascular health. They’ve also ...
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