Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Forget expensive powders and processed bars; these natural powerhouses from the produce aisle provide the clean protein boost ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

Essential for everyone but especially those exercising regularly, protein helps to build and maintain muscle mass and strength, increase feelings of fullness, boost metabolism, support the immune ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

They support your skin, muscle, and joint health.