Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

This 10-minute morning yoga session focuses on the heart chakra with gentle upper body movements. Through mindful stretches and smooth transitions, this practice supports chest opening, shoulder ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

If you've had reiki or any other type of energy work, more than likely you've heard the word "chakra." But what are chakras? Where does the word come from? And how do you pronounce it correctly? A ...