As she donated her beloved red stilettos, a 70-year-old woman discovered that the secret to happiness in later life isn't ...

The author and podcast host reveals how to let go of control. Credit...Photo Illustration by The New York Times; Background: Brian Rea; Inset photo: Tony Luong for The New York Times Supported by The ...

Could your beliefs about love and relationships be setting you up for disappointment? Rethink these three myths for a more authentic connection. We all carry internalized beliefs about what an ideal ...

Mastering the emotional skill of letting go empowers individuals to overcome self-criticism and social media comparisons. By embracing acceptance and personal growth, you reclaim mental clarity, ...

The scene is etched painfully in my memory: the time more than 50 years ago when I took a deep breath and told my long-time boyfriend Mike that I had fallen in love with someone else. He was ...

Romantic relationship is not entirely a bed of roses. There will be ups and downs. During the ‘honeymoon phase’, the couple might feel over the moon. But, when they pick up a fight due to conflicting ...

Dear Annie: My three brothers and I are all senior citizens, and throughout our lives we have endured a very difficult relationship with our mother. From the time we were children, she was physically ...

After losing over 70 kg, a woman shares the eight “stupid simple things” that helped her transform her life. From changing ...

The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...