A good source of protein and bone-building calcium, cheese can certainly have a place in a well-balanced diet. Cheese often gets a bad reputation, though, because many kinds of it are high in dietary ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Butter is high in saturated fat, which can raise low-density ...

RACINE — Three years ago, the owners of Alliance Enterprises figured they were only about a year away from getting low-cholesterol cheeses to market. But today that goal still lives in some distant, ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up ...