"When the reader falls any place which moves his affection, let him there pause awhile, that in his heart it may cause a greater impression." Finding God through Meditation, by St. Peter of Alcantara, ...

For Craig H. Bennett, losing himself in music is more than a pleasant diversion. It’s an aid to meditation, a practice that used to elude him. “I realized meditation was supposed to be an emptying of ...

One hundred fifty people sat in the big meeting room, hands on laps, eyes closed, feet flat on the floor. “Bring your attention to this moment,” Janice Marturano instructed. “Be open to sensations of ...

Ayurveda Therapist Training Course. Swan River Yoga Mandir, 2940 Canal St., (504) 301-3134; www.swanriveryoga.com — Michelle Baker and Meghan Hayes offer Module 1 of Ayurveda training to become a ...

With innovative formats, group activities and more, reading clubs across the country are encouraging people to open a book every day. “Here, you are supposed to keep your phone aside for 90 minutes ...

Meditation is considered to be the best way to keep the mind calm, focused and happy. In India, meditation and yoga have been included in life for thousands of years. Sadhus, saints and sages are ...