Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of dollars ...

When it comes to 2020, one of the big positives to emerge from this year's many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and ...

Need a place to store all your dumbbells and yoga mats? This rolling gym storage rack has plenty of space and won't break the bank. When I moved into my new home in July, one of the things I was most ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...