Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Does Pilates leave you wanting more? A new fitness studio in Santa Monica is offering a hybrid of pure Pilates — and extreme cardio. Andrea Speir, owner of Speir Pilates, has set out to distinguish ...

Lagree Fitness has grown so fast that the patented exercise is now in 700 studios in 45 countries It combines strength training and cardio and is performed on a Reformer-like machine. So, like, harder ...

I could have hung out on that Reformer all day. Lying on a sliding carriage with my feet on a platform and leaping for 30 seconds or a minute at a time against gentle, spring-loaded resistance, I felt ...

On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. He climbed aboard the Frankenstein-ian creation, one of many scattered about the Burbank, ...

The art of Pilates has evolved a lot in recent years and there are now many takes on the traditional exercise that focuses on strength, flexibility and body conditioning. The latest is introducing ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break ...

FRESNO, Calif. (KFSN) -- If you're looking for a fun, full-body workout - a new Pilates studio just opened in northeast Fresno. BOPPILATES has high-energy music, neon lights and equipment not usually ...