Some people believe sitting is the new smoking — which may be a bit of an exaggeration but doesn’t mean that sitting for hours on end is ideal. “Humans were not designed to sit for long periods of ...

GOLDEN, Colo, July 01, 2025--(BUSINESS WIRE)--Boppy, the trusted brand loved by caregivers for 35 years, is growing. The original nursing pillow creator is releasing the Boppy Proper Posture Floor & ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Just because you’re stuck with the cheap seats doesn’t ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

You are probably reading this while sitting down. Now, without adjusting, check your posture. Are your shoulders rounded? Is your back slouched? If you are like millions of office workers, the answer ...

A person’s sitting position can help maintain good posture and a healthy back and spine. Tips include using a suitable chair and keeping the back straight and feet flat on the floor. Sitting with a ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...