Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous system. The practice blends breath, sound, posture and precise hand placement ...

A 70-year-old Noida resident, Tej Narayan Mishra, found relief from liver cirrhosis and severe knee problems through yoga and ...

I teach alternate nostril breathing (aka pranayama) to my clients and students in my clinical practice and certificate course on Integrative Medicine for Mental Health. I was excited to hear yesterday ...

Union Minister for Road Transport and Highways Nitin Gadkari has emerged as an unlikely yet powerful symbol of disciplined living and holistic health. In a recent vlog with filmmaker and choreographer ...

Piyush Kumar Sinha experienced a significant health transformation at Patanjali, undergoing Ayurvedic treatments, yoga, and pranayama from May 11 to June 16, 2024. Under expert guidance, his ...