The concept of chakras first appeared in India around 1500 BC. They're believed to be energy points in your body, and when they're blocked, it can indicate health issues or even emotional problems.

"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...

While every chakra plays a vital role in one’s wellbeing, the sacral chakra serves as one of the most important for a woman’s ...

Awaken your creative energy and emotional flow with this 10-minute Sacral Chakra yoga practice. Focused on gentle hip-opening stretches, this short session helps activate Svadhisthana, the center of ...

Then let me break it to you. Your Svadhisthana or Sacral Chakra is out of balance! Do not freak out. It is not abnormal to have chakras out of balance. Working as a Healer for the last two and a half ...

In an age where holistic wellness is gaining momentum, Sacral Nectar emerges as a potent solution for those seeking to enhance their overall vitality and well-being. This unique supplement is designed ...