Fennel seeds, commonly known as saunf in India, have long been valued for their distinctive flavour and numerous health benefits. Used extensively in Ayurveda, traditional medicine, and daily ...
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Health Benefits of Saunf After Meals
In every Indian household, one common tradition ties families together at the dining table: ending a meal with a small handful of saunf (fennel seeds). Whether it is served plain, roasted, or ...
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