New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

Lizzie Ens was shunned by her family after leaving her home in an Amish community to start a new life at the age of 19.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey. Understanding ...

Diets that are rich in omega-3 fats, fiber, and antioxidants have been linked with lower markers of inflammation and may support immune regulation, “potentially reducing the likelihood of developing ...

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits ...

Man Who Lost More Than 300 Pounds Reveals the 1 Lifestyle Change He's Keeping Up ...

Valerie Bertinelli documented her weight loss journey one day at a time. However, the 65-year-old recalled being fired as a ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by ...