Chair Exercises with Sharon
31:39
YouTubeWynActive
Chair Exercises with Sharon
Chair exercises are great for those that prefer a low impact and lower intensity session. This 30 minute workout with out wonderful Group Fitness Instructor Sharon will lift the heart rate up, get you sweating and give a great workout. Please make sure you have a sturdy chair for this session and enjoy! #Findyour30 #Wynactive
2.9K viewsMay 26, 2020
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