Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
262.8K viewsJun 27, 2022
YouTubeSeniorShape Fitness
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibility Routine
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
69.4K viewsMay 10, 2020
YouTubeImproved Health
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Beginners
13:41
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Be…
16.2K viewsSep 7, 2023
YouTubeImproved Health Chair Workouts
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
304.1K viewsJul 25, 2022
YouTubeSarahBethYoga
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
250.4K viewsMay 4, 2020
YouTubeImproved Health
Feel Better Fast With This Easy Chair Stretch Routine
6:33
Feel Better Fast With This Easy Chair Stretch Routine
326.1K viewsOct 13, 2020
YouTubefabulous50s
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
758.1K viewsJul 25, 2022
YouTubeSeniorShape Fitness
18:07
Gentle Chair Yoga for Beginners and Seniors
3.9M viewsJul 11, 2019
YouTubeYoga with Kassandra
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Worko…
1.2M viewsSep 13, 2021
YouTubeSeniorShape Fitness
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
7:39
Chair Workout: 7-min Full-Body Seated Exercises for Seniors & Be…
27.3K viewsJan 22, 2024
YouTubeCurtis Adams
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.2K viewsDec 16, 2020
YouTubeCenter Space Yoga
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Str…
85.1K viewsOct 12, 2023
YouTubeImproved Health Chair Workouts
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
337.3K viewsFeb 8, 2021
YouTubeImproved Health
29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chai…
37.6K viewsJun 20, 2024
YouTubeImproved Health Chair Workouts
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
751.2K viewsSep 29, 2020
YouTubeSeniorShape Fitness
16:45
Chair Yoga Hip Stretches for Beginners, Seniors, and EveryBod…
15.7K viewsAug 2, 2022
YouTubeCenter Space Yoga
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
227.7K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
27:02
Chair Workout for Seniors & Beginners // Cardio + Strength + S…
272.4K viewsSep 25, 2023
YouTubeSeniorShape Fitness
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
236.5K viewsOct 18, 2021
YouTubeSeniorShape Fitness
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
441.7K viewsSep 30, 2022
YouTubeImproved Health
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
352.6K viewsJul 20, 2021
YouTubeHigh Desert Yogi
27:35
Relaxing SEATED CHAIR STRETCHES for all ages
87.9K viewsDec 30, 2022
YouTubeImproved Health
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
301.4K viewsApr 20, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder