12K views · 227 reactions | [Glutes Gone Strong] Big, powerful glutes -- not only do they look good, but they improve your performance in the gym, and can help keep you healthy and safe. Check out these exercises you should be including into your booty building routine & tell us: what's your favorite glute builder? | Girls Gone Strong | Facebook
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“Training for my ‘summer’ body? 🙅‍♀️ I’m training for my old lady body. 💪 ✅ Dense bones ✅ Strong muscles ✅ Good balance ✅ Healthy heart ✅ Functional Independence And to live the best damn life!” We could not agree more with GGS Academy Founder Molly Galbraith! Why do you train? Let us know below! 👇🏾👇🏿👇🏻👇🏼👇 Reel text inspired by: https://www.facebook.com/themummycoach/ 💪🏻❤️ #GirlsGoneStrong | Girls Gone Strong
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