Toheed Mehrani on Instagram: "Not all heroes wear cloths 😂😭💀 Marine magnesium is a natural, bioavailable form of magnesium derived from purified seawater, offering benefits for nerve function, muscle relaxation, energy, and sleep, often containing other trace minerals and sometimes combined with Vitamin B6 for enhanced absorption and effect. Sourced sustainably, it’s a popular supplement, often presented as magnesium hydroxide, that’s gentler on the gut and supports overall mineral balance, u