WWE LIVE MATCH : ROMAN REIGNS VS QUEEN SMACK DOWN 128 #wwe #shortslive

Pitchers! Improve your leg drive with the Single Leg Broad Jumps Drill! 🥎 Start in your sprinter’s position on the mound. Instead of pitching, push off hard into a single leg broad jump, aiming to land with your hips closed and both feet parallel, facing your catcher. Try to reach the end of the mat while landing soft and controlled. Focus on power, balance, and staying in your line. For a bigger challenge, start on a slant board to load your drive leg even more. 💪 Follow for weekly softball t