When Getting Angry Makes You Happy
When Getting Angry Makes You Happy
Apr 2, 2013
berkeley.edu
Sam Ruckle 🔅 Counselling Services on Instagram: "POV: when a lifelong people-pleasing Empath realises they are finally allowed to feel angry. Before anyone panics. No, my clients are not actually yelling “rot in hell” in my therapy room. This is therapist humour. But here is the real piece underneath the joke. The empty chair technique is a therapeutic exercise where you imagine the person who hurt you sitting across from you, and you say the things you were never able to say out loud. For peop
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