C-section Scar Infection is our focus for this week! All mums want to avoid scar infection post-birth, but how? And what should you even be looking out for? 👇 Here’s what you need to know: 1️⃣ How to care for your scar to minimise the risk - cleaning, dressing changes, what (and when) to apply, and spotting when something’s not right. (Our Scar Care Mini Course AND our Recovery Course have real scar images and full guidance) 2️⃣ Spot infection signs early - the sooner it’s caught, the easier it

Ad| Lets talk about it Silicone is a clever little ingredient that can help scars out. It works by locking in the moisture at the scar line, and minimising the over production of collagen which is what contributes to keloid and hypertrophic scarring. This piece of content is an ad with @scarbansilicone which we highly rate as its a medical grade product, but silicone in general is talked about within the research I’ve attached some of the links below, for sure we need more research, as a lot of

6 Post-Operative Abdominal Rehabilitation Exercises