22 reactions | Do you WADDLE when you walk?  The name of the game for improving how you walk is ROTATION. Learn a simple drill to help your hips and upper back TWIST better. All you need is a WALL and a YOGA BLOCK. Get HELP  https://www.romfit.com/products/tbb Become a Better Human #mobility #becomeabetterhuman #shoulderpain | Range of Motion | Facebook
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22 reactions | Do you WADDLE when you walk?  The name of the game for improving how you walk is ROTATION. Learn a simple drill to help your hips and upper back TWIST better.
Range of Motion. . Do you WADDLE when you walk? 🐧 The name of the game for improving how you walk is ROTATION. Learn a simple drill to help your hips and upper back TWIST better. All you need is a WALL and a YOGA BLOCK. Get HELP 👉🏻 https://www.romfit.com/products/tbb Become a Better Human #mobility #becomeabetterhuman #shoulderpain
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