5.9K views · 73 reactions | Arm balance playtime Each variation challenges balance, core, and focus in new ways. It’s not just strength, it’s technique + patience. Every shift builds control and confidence on the mat Which arm balance is your favorite to practice? . #armbalance #armbalancevariations #armbalancechallenge #crowposevariation #dragonflypose #lizardpose #yoga #yogapractice #yogaeverydamnday #yogachallenge #YogaJourney #fitness | Letlet Yoga | Facebook
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5.9K views · 73 reactions | Arm balance playtime Each variation c…
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Riyo | Yoga Instructor on Instagram: "Loved sharing some arm balance basics today 📚 Still amazed how I can feel so much even through a screen. Big respect to everyone spending their weekend learning ✨ Been revisiting Ray Long, Kaminoff, Richelle Ricard… plus imagery cues from Donna Farhi & Eric Franklin 👀 super helpful combo✨ Next topic, what do you feel like exploring? Backbends? Hip opening? Or… ? 👀 #armbalancepractice #functionalflow #appliedanatomy #yogaanatomy #movementawareness #yogatea
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