Recovery Humor on Reels
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Recovery Humor on Reels
3.2K viewsNov 11, 2023
FacebookRecovery Humor
Comedy and humour are important tools in encouraging people to look after their mental health. First of all it makes you feel something and can change your emotional state, and it's usually the first line of defence in resonating with people. The mental health conversation is usually around depression, addiction and suicide (rightfully so). However, people don't usually start listening to those messages, decide to make drastic changes like going completely sober or seek professional help until t
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🤣🤣🤣. recovery humor
🤣🤣🤣. recovery humor
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Humor can be a great coping skill and a strong defense mechanism, but a lot of the time humor deflects from underlying pain. Don’t worry, your therapist can see the pain, even if you mask it well with your humor. We see you! 🤍 #therapy #emdr #mentalhealth #sarasota #downtownSRQ #florida #therapist #humor #funny
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