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How to use collagen so it actually works One thing most people don’t realise, collagen results come from consistency, not complicated routines. Your body simply needs a regular supply of peptides, and the easiest way to do that is by adding your collagen to something you already drink every day. You don’t need a complicated routine for collagen to work. What really matters is getting the right amount every day and making it a habit. Whether you add it to coffee, water, or a smoothie, the key for
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