UFC vet known for exceptional striking discloses the training method that made Georges St-Pierre the "GOAT": "He was an example"

Il était une fois Georges-Hébert Germain...

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Have you got seven minutes to watch this quick video? Ever wondered where the roots of Parkour truly lie? It is far more than just jumping between rooftops; it is a century-old lineage of functional movement. David Belle, the founder of the discipline, identifies Georges Hébert’s Natural Method as the technical foundation passed down to him through the stories and training of his father, Raymond Belle, and his grandfather. This discipline wasn't born in a modern gym, but from a survival-based ph