13 Cable Curl Alternatives (to get your biceps pump)
13 Cable Curl Alternatives (to get your biceps pump)
Nov 8, 2022
hortonbarbell.com
Cable Curl
Cable Curl
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muscleandstrength.com
How to do Cable Curl: Variations, Proper Form, Techniques - Athletic Insight
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131K views · 399 reactions | If you’re doing a cable curl with the goal to train the biceps, it’s best to perform the movement facing away from the cables as this will allow for a more lengthened focused bicep curl. #fitness #gym | Tyler Path | Facebook
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131K views · 399 reactions | If you’re doing a cable curl with the goal to …
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FacebookTyler Path
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12 Best Cable Exercises for Legs Workout – Fitness Volt
12 Best Cable Exercises for Legs Workout – Fitness Volt
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fitnessvolt.com
A common tricky mistake on behind-the-back cable curl is swinging your shoulders forward too in order to compensate when the movement gets tough. The point of the behind-the-back curl is to keep your arms and shoulders back behind you to bias the long head of the bicep #fyp #fitness #gym #bodybuilding #tiktoktaughtme
A common tricky mistake on behind-the-back cable curl is swi…
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If you’re leaning back when doing cable curls, hyperextending your …
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If you tend to lean back on cable curls I highly recommend doing a …
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cable curls are an underrated gem.. #gymtok #curls #fitness
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