5.4K views · 78 reactions | Depth Box Jumps - We use these jumps as a...
0:41
5.4K views · 78 reactions | Depth Box Jumps - We use these jumps …
3.1K views1 month ago
FacebookOvertime Athletes
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
10 Best Box Jump Alternatives (With Pictures) | PowerliftingTechnique.com
10 Best Box Jump Alternatives (With Pictures) | PowerliftingTechnique.…
Aug 19, 2016
powerliftingtechnique.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
One of my favorite ways to build real vertical jump gains is this...
0:06
One of my favorite ways to build real vertical jump gains is this...
302 views2 weeks ago
FacebookBio-Dynamic Athletics LLC
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Depth Drop To Vertical
0:02
Depth Drop To Vertical
5 months ago
YouTubeCoach__Panch
Box jump levels #jump #boxjump #verticaljump | Box Jump
8.2M viewsMay 28, 2024
TikTokjumpsbychi
2:12
Increase your vertical JUMP up to 4 inches in 4 weeks!
431.2K viewsJul 28, 2013
YouTubeElevate Yourself
Depth Jump - Movement technique video
571 viewsAug 12, 2024
YouTubeBLPerformance
🚨VOLLEYBALL ATHLETES—You want a bigger vertical? This is ho…
4.2K views6 months ago
TikTokbio_dynamic_athletics
Benefits of 2U1D Depth Jumps for Athletes
16.8K viewsFeb 19, 2023
TikTokskaarperformance
Depth Jump to Box
3.2K viewsSep 16, 2012
YouTubeFentonperformance
7468396756414369066
1 year ago
TikTok
"Depth Jumps" to Increase Vertical Jump
178.4K viewsDec 22, 2010
YouTubeTTSBasketball
0:16
Depth Jump Progression
47.1K viewsNov 15, 2017
YouTubeDrees Performance Training
0:07
Depth Broad Jump
25.2K viewsNov 7, 2017
YouTubeChampion Physical Therapy and Performance
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
2:39
Jump Higher with JUMP SQUATS
60K viewsJun 19, 2015
YouTubeElevate Yourself
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
1:05
Box jump over tips!
99.3K viewsAug 23, 2019
YouTubememefortime
0:55
The DEPTH Jump Vs. The DROP Jump
126K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
0:17
Max Effort Plyometrics: Depth Jumps
561.6K viewsNov 9, 2011
YouTubeWil Fleming
2:26
Jump High | Plyometric Depth Jump
31.4K viewsFeb 1, 2012
YouTubeKbands Training
0:30
Drop Vertical Jump | Ohio State S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
0:22
How to do a Depth Jump
49.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
0:05
Depth Drop to Vertical Jump
27.7K viewsApr 24, 2020
YouTubeAlex Simone
0:14
Box Jump Step Down - OPEX Exercise Library
104.5K viewsMar 6, 2020
YouTubeOPEX Fitness
11:47
Why It's Almost Impossible to Jump Higher Than 50 Inches | WIRED
10.1M viewsSep 24, 2018
YouTubeWIRED
See more videos
Static thumbnail place holder