Headstand Poses | 17 different Headstand Variations to Keep your Practice Fresh – Brittany Schreiber
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2.8K views · 88 reactions | Thanks for sharing Focus SUP Hawaii: Do a headstand on your paddleboard in 5 simple steps! Follow Simone as she demonstrates how on her Focus Torpedo: 1. Position your body into a tabletop position. 2. Lower your elbows onto the board 3. Interlace your fingers and lower your head onto your hands. 4. Lift your knees up and walk your feet closer to your head. 5. Tighten your core and lift your legs up one after the other. | Session Mag | Facebook
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