20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fitness
23:21
20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fit…
79.2K viewsApr 9, 2020
YouTubePahla B (Get Your GOAL)
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.7K viewsApr 2, 2020
YouTubePBF Workouts
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
72.4K viewsMay 21, 2020
YouTubePBF Workouts
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ Pahla B Fitness
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
72.1K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over 50 ⚡️
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.6K viewsMay 11, 2020
YouTubePBF Workouts
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️
25:10
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️
134.7K viewsJul 16, 2020
YouTubePBF Workouts
30 Minute STRESS RELIEF Stretching + Mobility Workout for Women over 50 ⚡️
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.2K viewsMar 26, 2020
YouTubePBF Workouts
27:39
KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women o…
61.3K viewsOct 12, 2020
YouTubePahla B (Get Your GOAL)
28:48
30 Minute Low Impact Weight Loss POWER WALK Workout for Wome…
61.8K viewsFeb 27, 2020
YouTubePBF Workouts
24:51
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout …
83.9K viewsJan 20, 2020
YouTubePBF Workouts
23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
270.2K viewsDec 9, 2022
YouTubePBF Workouts
30:21
WALK with Weights LOW IMPACT Cardio Workout for Women over 5…
58.3K viewsJul 2, 2020
YouTubePahla B (Get Your GOAL)
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
98.6K viewsJan 16, 2020
YouTubePahla B (Get Your GOAL)
30:44
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ P…
87.6K viewsAug 24, 2020
YouTubePBF Workouts
21:00
Day TEN - Weight Loss for Women over 50 😅 31 Day Workout Challenge
118K viewsJan 10, 2020
YouTubePBF Workouts
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
72.8K viewsJan 26, 2020
YouTubePahla B (Get Your GOAL)
23:23
Walk STRONG! Toning Workout (with hand weights) 🦶 WALK Off th…
148.7K viewsJan 2, 2021
YouTubePahla B (Get Your GOAL)
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
78.8K viewsMar 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.4K viewsMar 3, 2021
YouTubePBF Workouts
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
406.5K viewsJan 3, 2022
YouTubePahla B (Get Your GOAL)
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛
45.4K viewsSep 22, 2018
YouTubePBF Workouts
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
102.9K viewsNov 5, 2021
YouTubePBF Workouts
23:45
25 Minute METABOLISM BOOST Workout for MENOPAUSAL Wome…
165.4K viewsDec 7, 2022
YouTubePBF Workouts
24:10
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕 Pahla …
90K viewsFeb 1, 2021
YouTubePahla B (Get Your GOAL)
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
93.9K viewsNov 23, 2020
YouTubePBF Workouts
23:05
TONE YOUR Arms, Legs and Belly | 5PD #8
177.9K viewsFeb 2, 2022
YouTubePahla B (Get Your GOAL)
37:21
PUSH Strength Training 💪 Day 1 💪 Body Shaping for Women over 50
151.1K viewsAug 31, 2020
YouTubePBF Workouts
23:35
Total Body TONE UP for Women Over 50 | 5PD #55
125.3K viewsOct 14, 2022
YouTubePBF Workouts
24:14
FUN Cardio Party! Low Impact WEIGHT LOSS Workout to Get Re…
52K viewsMar 7, 2021
YouTubePahla B (Get Your GOAL)
22:31
Heart-Healthy CARDIO for Menopausal Women | 5PD #54
107.6K viewsOct 13, 2022
YouTubePBF Workouts
See more videos
Static thumbnail place holder